People–Plant Response Theoretical Support for Horticultural Therapy

This chapter explores the deep connection between humans and nature, tracing it back to our origins on the African savannahs where careful observation and group cooperation were essential for survival. It highlights how these traits are still ingrained in our DNA and influence our wellbeing today, despite many of us living in environments far removed from nature. The chapter emphasizes the benefits of horticultural therapy, a practice that involves working with plants to relieve stress and improve mental health. Being around plants and engaging in gardening activities can help individuals slow down, find harmony, and restore cognitive functions that are often disrupted by a fast-paced lifestyle.

The text also delves into theories like the Prospect-Refuge Theory, which suggests that humans feel more comfortable and secure when surrounded by nature, particularly when they have clear views of open spaces and elements that signify safety. Moreover, it discusses the principles of ecopsychology, proposing that contact with nature is vital for physical and psychological wellbeing and stressing the need for individuals to reconnect with nature to maintain good health. Practical advice is given to horticultural therapists on how to incorporate nature even in everyday settings, such as offices and meeting rooms, to enhance the quality of life.

Brown, B.J. (2019). People–plant response: Theoretical support for horticultural therapy. In The profession and practice of horticultural therapy. CRC Press, 105-124