RESEARCH
A Case Study Exploring the Influence of a Gardening Therapy Group on Well-Being
Summary
This case study explored the influence of participation in a gardening therapy group on the well-being of individuals using mental health services in Ireland. Researchers used interviews and observations to understand how the gardening group affected the participants. The study found that the gardening group had a positive impact on the well-being of both gardeners and group facilitators by promoting coping skills, facilitating personal change, and providing opportunities for skill development. The specific location of the gardening group, the tasks involved, and the overall supportive atmosphere were also key factors that contributed to participants’ improved well-being.
The therapeutic benefits of the gardening activities were particularly significant. The hands-on gardening tasks provided a sense of purpose and engagement. Being outdoors in a natural setting and participating in meaningful activities like planting, weeding, and harvesting helped participants cope with stress and negative thoughts. The social interaction within the group fostered a sense of belonging and provided opportunities for skill development and leadership. Ultimately, the study underscored how occupational therapists can effectively use gardening as a therapeutic tool to enhance the well-being and recovery of individuals with mental health challenges.