RESEARCH

Community Gardens and Wellbeing Amongst Vulnerable Populations: A Thematic Review

This review of 51 studies found that community gardens can improve physical health, boost self-esteem, and build social connections for vulnerable populations, though food safety concerns and the need for more global research were identified. Community gardens present a constructive venue for community-based and targeted health promotion initiatives.

Program Types: Social

Population Groups: General Population

Setting or Context: Community Gardens

Health and Wellness Outcomes: Increased Social Engagement & Skills, Community Building, Improved Quality of Life

Type of Activity: Outdoor Gardening, Edible Plant Gardening, Environmental Education

Evidence Type: Peer-Reviewed Studies, Observational Research, Qualitative Research

Measurement and Evaluation: Metrics for Mental Health, Metrics for Physical Health, Program Effectiveness

Access: Free

Print Form

Summary

This review looked at 51 studies to understand how community gardens impact the well-being of vulnerable populations, like ethnic minorities, refugees, and low-income families. The researchers analyzed articles published between 1980 and 2017. They found that community gardens could improve physical health by helping people manage their weight and blood pressure, get more exercise, and learn about food. While the studies didn’t always agree on whether community gardens improved food security, they did find that gardening could boost self-esteem, create social connections, and strengthen communities, especially for refugees. However, some studies raised concerns about food safety in urban gardens, like potential lead contamination.

The review showed that community gardens can generally improve well-being among vulnerable populations. Most of the research was done in the USA, so the authors suggest doing more studies in other countries. They also recommend focusing on how to make gardens safer, and how to get more vulnerable people involved in gardening. Despite some limitations, community gardens show promise as a way to address health issues and build stronger communities.

Link

Malberg Dyg, P., Christensen, S., & Peterson, CJ. (2020). Community gardens and wellbeing amongst vulnerable populations: A thematic review. Health Promot Int., 35(4), 790-803.

Other Recommended Research

‘The nourishing soil of the soul’: The role of horticultural therapy in promoting well-being in community-dwelling people with dementia

Gardening can help people with dementia feel more active, connected, and less lonely by improving their physical and mental well-being. The article highlights the need for more accessible gardening programs in the community to support social engagement and a better quality of life.

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

“Connecting people and the earth”: the occupational experience of people with different capabilities participating in an inclusive horticultural social enterprise

This thesis examines how a gardening-based social enterprise helps people of all abilities by providing meaningful work, social connections, and a sense of belonging. While it highlights the benefits of inclusion and community participation, it also points out challenges like funding and governance that need to be addressed for long-term success.