RESEARCH

Gardening as an Occupation: A Critical Review

This critical review examines the role of gardening as a therapeutic occupation, highlighting its impact on well-being, social inclusion, and personal development.
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Summary

The study explores how gardening supports well-being by fostering physical activity, social engagement, and emotional resilience. Through a meta-ethnographic analysis of qualitative studies, the review identifies key benefits, such as improved self-esteem, social bonding, and reduced stress. Gardening is described as a neutral and destigmatizing activity, offering a sense of purpose, structure, and achievement, especially for individuals experiencing mental health challenges or social exclusion.

Findings emphasize the therapeutic value of gardening in rehabilitation settings, with participants reporting increased confidence, skill-building, and environmental awareness. The study suggests that occupational therapists should integrate gardening into community-based interventions, recognizing its potential for empowerment and holistic health improvement​

Link

York, M., & Wiseman, T. (2012). Gardening as an Occupation: A Critical Review. British Journal of Occupational Therapy, 75(2), 76–84.

 

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