RESEARCH
What is the Evidence for the Impact of Gardens and Gardening on Health and Well-Being: a Scoping Review and Evidence-Based Logic Model to Guide Healthcare Strategy Decision Making on the Use of Gardening Approaches as a Social Prescription
Summary
The study synthesizes findings from 77 studies on the health benefits of gardens and gardening, revealing improvements in mental well-being, increased physical activity, and reduced social isolation. Interventions included viewing gardens, participating in gardening activities, and engaging in structured therapeutic horticulture programs. The findings suggest that gardens and gardening contribute to reduced stress, lower cortisol levels, improved mood, and enhanced social engagement, making them a valuable tool for holistic healthcare.
To guide healthcare strategy and policy, the study presents logic models that illustrate how gardening interventions lead to better health outcomes, particularly for individuals with long-term conditions. While the review highlights strong qualitative and observational evidence, it also notes the need for more rigorous, standardized research designs to better measure the direct effects of gardening on specific health indicators. The authors advocate for integrating gardening into healthcare as a non-medical, community-based intervention to improve public health and well-being.