RESEARCH

Horticultural Therapy: An Ancient Integrative Approach for Modern Times

Horticultural therapy, an ancient practice, is an evidence-based integrative medicine approach that enhances mental, physical, and emotional well-being through structured plant-based activities.

Program Types: Therapeutic

Population Groups: Older Adults/Seniors, Children/Youth, General Population, Burnout/Workplace Stress

Setting or Context: Assisted Living/Long-Term Care Homes, Schools/Educational Settings, Hospitals/Clinics, Community Gardens, Natural Areas/Parks/Forest

Health and Wellness Outcomes: Improved Mental Health, Enhanced Emotional Well-being, Enhanced Spiritual Health, Improved Stress Management, Improved Physical Health, Increased Social Engagement & Skills, Greater Job Readiness & Vocational Skills

Type of Activity: Sensory Stimulation, Indoor Plant Care, Outdoor Gardening, Nature-Based Arts & Crafts

Evidence Type: Meta-Analyses/Systematic Reviews

Measurement and Evaluation: Program Effectiveness

Access: Paid

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Summary

A commentary on horticultural therapy (HT) explores its role as an integrative medicine practice that enhances mental, physical, and social well-being through structured interactions with plants. HT, recognized under nature therapy, is supported by evidence showing its effectiveness in reducing stress, improving cognitive function, enhancing social connections, and promoting physical rehabilitation. Activities range from nature walks and gardening to aromatherapy and floral arrangements, addressing a wide range of health concerns.

HT is increasingly used in healthcare settings, long-term care, rehabilitation, and mental health programs, yet remains underutilized in areas like chronic pain management, military rehabilitation, and primary care. As an accessible, cost-effective therapy, HT offers a scalable solution to improve patient outcomes and reduce healthcare burdens, especially when integrated into holistic treatment models