Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature-A Pilot Study

This study investigated the impact of nature-based therapy on the mental health and connectedness to nature of young mentally ill patients. Using a mixed-methods approach, the researchers evaluated the effectiveness of nature-based therapy at a hospital in Berlin. Subjects included were young adults (18-27 years old) who participated in nature-based therapy as part of their standard treatment. Qualitative data was collected through open-ended questions and participant observations, with a researcher actively involved in the therapy sessions.

The results demonstrated improvements in mental well-being and connectedness to nature among the patients, along with a decrease in depression scores. Patients highlighted the importance of the therapist’s role in setting the space, the supportive environment, and the meaningfulness of the activities. All participants reported experiencing nature-based therapy as effective. The study provides initial insights into the processes and effectiveness of nature-based therapy within a German population, suggesting its potential as a valuable intervention for improving mental health and fostering a connection with nature.

Joschko, L., Pálsdóttir, A. M., Grahn, P., & Hinse, M. (2023). Nature-Based Therapy in Individuals with Mental Health Disorders, with a Focus on Mental Well-Being and Connectedness to Nature-A Pilot Study. International journal of environmental research and public health, 20(3), 2167.