RESEARCH
A Review of Studies on the Efficacy of Horticultural Therapy Interventions Based on Physical and Mental Health Indicators in the Elderly
Summary
This review examines existing research on horticultural therapy (HT) and its impact on the physical and mental well-being of elderly individuals. Researchers compiled findings from various studies, both domestic and international, focusing on HT’s effects on mental health, physical health, social interaction, and cognitive abilities of diverse elderly populations, including those with dementia, depression, and those experiencing social isolation.
The analysis of these studies revealed that HT interventions, involving activities like indoor gardening and plant manipulation, can effectively reduce depression and anxiety, promote physical health by encouraging low to moderate intensity exercise (potentially reducing cardiovascular risk), and improve social interaction and cognitive function. While the review highlights the benefits of HT, it also identifies gaps in research, such as a need for more studies on the underlying mechanisms of HT’s effects and the design of optimal HT programs for the elderly.