RESEARCH

Designed Natural Spaces: Informal Gardens Are Perceived to Be More Restorative than Formal Gardens

The study found that informal gardens with naturalistic designs are perceived as more restorative than formal gardens, particularly when they are visually appealing and contain natural elements. These findings suggest that incorporating informal and attractive features into garden designs can enhance their ability to reduce stress and foster relaxation.
Print Form

Summary

This research paper investigates how the design of gardens influences their perceived ability to help people relax and recover from stress, known as “restorative potential.” The study compared formal gardens, which are highly structured with geometric shapes and built elements, to informal gardens, which are more naturalistic and organic in design. Participants viewed images of 40 gardens and rated them on restorative potential, visual appeal, naturalness, and design informality. The results showed that informal gardens were perceived as more restorative than formal gardens. Gardens that were visually appealing and appeared more natural were also rated higher in restorative potential, suggesting that these qualities play a key role in creating relaxing environments.

The study highlights the importance of incorporating informal design elements and natural features into garden spaces to maximize their restorative benefits. Visual appeal was found to partially explain why informal gardens were perceived as more restorative, indicating that attractive elements enhance the overall experience. The authors recommend that designers use these findings to create green spaces that promote relaxation and stress relief, especially in urban or therapeutic settings. Future research is suggested to explore how these perceptions align with actual psychological and physiological benefits.

Link

Twedt, E., Rainey, R.M., & Proffitt, D.R. (2016). Designed natural spaces: Informal gardens are perceived to be more restorative than formal gardens. Front Psychol., 11(7), 88.

 

Other Recommended Research

Herb Posies

Participants create simple sensory arrangements of various herbs while exploring the history and symbolism of herb posies.

Mindful Terrarium Observations

Facilitators guide participants through mindful observations of a terrarium.

Seed Starting Themed Reflections

A list of reflective questions and prompts that use seeds as a metaphor for life and growth. Conducive for closing a session on seed starting.

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

“Connecting people and the earth”: the occupational experience of people with different capabilities participating in an inclusive horticultural social enterprise

This thesis examines how a gardening-based social enterprise helps people of all abilities by providing meaningful work, social connections, and a sense of belonging. While it highlights the benefits of inclusion and community participation, it also points out challenges like funding and governance that need to be addressed for long-term success.

‘The nourishing soil of the soul’: The role of horticultural therapy in promoting well-being in community-dwelling people with dementia

Gardening can help people with dementia feel more active, connected, and less lonely by improving their physical and mental well-being. The article highlights the need for more accessible gardening programs in the community to support social engagement and a better quality of life.

Report

Contains abusive or derogatory content
Contains mature or sensitive content
Contains misleading or false information
Contains spam, fake content or potential malware
Harassment or bullying behavior

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .