RESEARCH
Nature, Smells, and Human Wellbeing
Summary
This research paper explores how the smells we encounter in nature, specifically in woodlands, affect our well-being. The researchers wanted to look beyond just the sights and sounds of nature and understand the role of our sense of smell. To do this, they organized workshops across four seasons where they took a total of 194 people to two different woodlands in central England: Sherwood Forest and Clumber Park. During these visits, participants were asked to act like they were on a “woodland scavenger hunt” and write down what they noticed with all their senses, including smells. Afterwards, they discussed their experiences in focus groups, where the researchers paid attention to how people described and felt about the smells they encountered. The researchers then analyzed these conversations to see how the mentioned smells related to different aspects of well-being, such as physical, mental (cognitive and emotional), social, and spiritual health. This approach allowed them to understand the connection between real-life experiences of woodland smells and various dimensions of well-being across different times of the year.
The study looked at both specific smells that people identified (like “earthy” or “pine”) and the feeling of “fresh air” or an absence of unpleasant smells, which many participants contrasted with urban environments. The researchers found that smells in the woodlands were linked to multiple areas of well-being. For example, certain smells, like “earthy” and “woody” scents, were often associated with relaxation and comfort, contributing to physical well-being. Interestingly, the absence of smell or the presence of “fresh air” was also linked to a clearer mind, suggesting an impact on cognitive well-being. Furthermore, the study revealed a strong connection between woodland smells and personal memories, which in turn influenced emotions and overall well-being.
