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The Therapeutic Value of Experiencing Spirituality in Nature

The results suggest that experiencing spirituality in nature has real therapeutic value, helping participants feel more connected and supported in their personal growth. Participants reported meaningful changes and enhanced well-being after engaging in the nature-based experiences described in the study.
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Summary

This research paper explores how spending time in nature can support people’s mental health and well-being, focusing especially on the spiritual experiences people may have outdoors. The authors, both from the University of Haifa, describe how being in natural settings can help individuals feel more connected, gain perspective, and experience personal growth, with a particular interest in how these effects unfold during therapeutic activities in nature.

The study was conducted by a licensed therapist with experience guiding people in nature and used input from 26 participants. The paper draws from real-life stories, research, and professional experience to show that nature can be a powerful setting for healing and transformation, offering unique spiritual benefits for those who spend time outdoors under guidance.

Link

Naor, L., & Mayseless, O. (2020). The therapeutic value of experiencing spirituality in nature. Spirituality in Clinical Practice, 7(2), 114–133

 

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