Toggle Side Panel
Close search
RESEARCH

Review of the Effects of Plants on Indoor Environments

The study found that nature exposure improves mood and reduces stress, while poor indoor air quality and overcrowding negatively affect mental health.
Program Types: Therapeutic
Population Groups: General Population
Setting or Context: Homes/Private Residences
Health and Wellness Outcomes: Improved Mental Health, Enhanced Emotional Well-being, Improved Stress Management, Improved Physical Health
Allied Profession Intersections: Landscape Design
Type of Activity: Indoor Plant Care
Evidence Type: Meta-Analyses/Systematic Reviews
Measurement and Evaluation: Metrics for Mental Health, Metrics for Physical Health, Standardized Assessment Tools
Access: Paid
Print Form

Summary

This research paper investigates the effects of various environments on people’s psychological and cognitive well-being. The study includes a wide range of subjects, from college students to office workers, and uses different methods such as questionnaires, surveys, and interviews to gather data. The research looks at how both natural and built environments influence individuals’ mental health, stress levels, and overall productivity. Key findings show that spending time in nature and having access to green spaces can significantly improve mood and reduce stress. In contrast, poor indoor air quality and overcrowded living conditions can have negative effects on mental health.

In summary, the study highlights the importance of the environment in shaping psychological and cognitive health. The research suggests that creating more green spaces and improving indoor air quality could help enhance mental well-being and productivity for a wide range of people.

Link

Aydogan, A., & Cerone, R. (2021). Review of the effects of plants on indoor environments. Indoor Built Environ., 30, 442-460

 

Other Recommended Research

Flower Pounding

Participants explore natural dyes from flowers and leaves through the process of flower pounding, creating unique prints on fabric or paper.

Mulching

Participants learn about the benefits of mulching, including moisture retention, temperature protection, weed prevention, and soil health, while applying mulch to the garden.

Plant and People Needs / Wheel of Self-Care

Participants reflect on the needs of plants and humans in order to create a self-care plan.

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces

This Meta-synthesis highlights the benefits of holding therapy sessions in nature, which can reduce stress, improve mood, and enhance emotional well-being. While outdoor therapy offers unique advantages, such as greater openness and connection with nature, it also requires careful consideration of client suitability and professional training.

‘The nourishing soil of the soul’: The role of horticultural therapy in promoting well-being in community-dwelling people with dementia

Gardening can help people with dementia feel more active, connected, and less lonely by improving their physical and mental well-being. The article highlights the need for more accessible gardening programs in the community to support social engagement and a better quality of life.

“Connecting people and the earth”: the occupational experience of people with different capabilities participating in an inclusive horticultural social enterprise

This thesis examines how a gardening-based social enterprise helps people of all abilities by providing meaningful work, social connections, and a sense of belonging. While it highlights the benefits of inclusion and community participation, it also points out challenges like funding and governance that need to be addressed for long-term success.

Report

Contains abusive or derogatory content
Contains mature or sensitive content
Contains misleading or false information
Contains spam, fake content or potential malware
Harassment or bullying behavior

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .