RESEARCH

A Mountain of Health Benefits? Impacts of Ecological Restoration Activities on Human Wellbeing

The study found that participating in ecological restoration projects in rural Tasmania led to improved wellbeing, including better mental health, increased social connection, and a stronger sense of purpose among participants. The results suggest that such restoration activities can help address health challenges in disadvantaged rural communities by providing meaningful work and fostering community ties.

Program Types: Therapeutic

Population Groups: General Population

Setting or Context: Community Gardens, Workplace Environments, Urban vs. Rural Settings

Health and Wellness Outcomes: Improved Mental Health, Improved Physical Health

Allied Profession Intersections: Recreational Therapy, Social Work

Type of Activity: Sensory Stimulation, Indoor Plant Care, Outdoor Gardening

Evidence Type: Peer-Reviewed Studies

Measurement and Evaluation: Program Effectiveness

Access: Free

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Summary

This research paper explores how participating in ecological restoration activities-like restoring forests and natural areas-can benefit the health and wellbeing of people living in rural communities. The study focused on the Break O’Day region in Tasmania, Australia, an area with significant environmental challenges and poorer health outcomes compared to urban areas. Researchers interviewed local people involved in long-term ecological restoration projects, as well as health and community service providers, to understand their experiences. They found that these activities not only help the environment but also provide meaningful work, social connection, a sense of purpose, and improved mental and physical health for participants.

The study highlights that ecological restoration can address some of the unique challenges faced by rural communities, such as isolation, unemployment, and limited access to health services. By offering opportunities for paid employment and community engagement, these projects foster social bonds, increase physical activity, and boost self-esteem. The authors suggest that well-designed ecological restoration programs can play a valuable role in improving both individual and community wellbeing, and could be integrated with mainstream rural health services to tackle complex health problems more effectively.

Link

Marsh, P., Auckland, S., Dudley, T., Kendal, D., & Flies, E. (2023). A mountain of health benefits? Impacts of ecological restoration activities on human wellbeing. Wellbeing, Space and Society, 4, 100132

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