RESEARCH

Greenspace, Inflammation, Cardiovascular Health, and Cancer: A Review and Conceptual Framework for Greenspace in Cardio-Oncology Research

This review explores the potential of greenspace to reduce inflammation and improve cardiovascular health in cancer survivors, who are at elevated risk for cardiovascular disease.

Program Types: Therapeutic

Population Groups: Chronic/Acute Health Conditions

Setting or Context: Natural Areas/Parks/Forest, Homes/Private Residences

Health and Wellness Outcomes: Improved Mental Health, Enhanced Emotional Well-being, Increased Sense of Belonging (Reduced Isolation), Improved Stress Management, Improved Cognitive Function, Improved Physical Health, Improved Sleep Quality, Faster Recovery Times

Allied Profession Intersections: Forest/Ecotherapy, Climate Psychology/Psychotherapy

Type of Activity: Forest/Natural Area Immersion, AI/Digital Tools in Therapeutic Horticulture

Evidence Type: Peer-Reviewed Studies, Meta-Analyses/Systematic Reviews, Observational Research, Randomized Controlled Trials, Qualitative Research, Quantitative Research

Measurement and Evaluation: Metrics for Mental Health, Metrics for Physical Health, Standardized Assessment Tools

Access: Free

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Summary

This article discusses the health benefits of gardening and exposure to green spaces, based on a review of multiple studies and research findings. Key methods used in the studies included randomized trials, surveys, and observational studies comparing outcomes for people with varying levels of exposure to nature and gardening activities.

Results consistently showed that gardening and exposure to green spaces can have significant positive effects on both physical and mental health. Specific benefits included reduced stress, anxiety, and depression; lower blood pressure; improved mood and self-esteem; increased physical activity and social interaction; and potential delays in dementia symptoms. The article highlights gardening as a particularly beneficial activity as it combines exercise, time outdoors, social connection, and nutritional benefits from growing produce. It recommends that health professionals encourage patients to garden and spend time in green spaces as an evidence-based, low-cost way to improve health outcomes and potentially reduce pressure on healthcare systems. The article also notes the environmental benefits of plants and green spaces in reducing air pollution and countering climate change.

Link

Bikomeye, J.C., Beyer, A.M., Kwarteng, J.L., & Beyer, K.M.M. (2022). Greenspace, inflammation, cardiovascular health, and cancer: A review and conceptual framework for greenspace in cardio- oncology research. Int J Environ Res Public Health., 19(4), 2426.

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