RESEARCH

Horticulture Therapy Benefits: A Report

This paper reviews the benefits of horticulture therapy, which uses plants and gardens to improve well-being. It finds that horticulture therapy can aid in illness recovery, reduce stress, and improve mental and physical health across various settings and populations.
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Summary

This review explores horticulture therapy, which is using plants and gardens to improve people’s well-being. It looks at how this therapy is used in different settings and the good things that come from it. The authors looked at previous studies and also shared their own experiences with horticulture therapy. They found that it’s used in many fields, like therapy, education, and social work. There are different types of horticulture therapy, but the main idea is connecting people with plants. This can help people recover from illnesses, improve their mental and physical health, and even help with speaking and communication.

The paper highlights that horticulture therapy is helpful for people with depression, anxiety, and even those with dementia or autism. Gardening and being in nature can make people feel refreshed, calm, and less stressed. The authors themselves have seen how community gardens can bring people together, help them relax, and cope with challenges. Overall, the paper suggests that horticulture therapy is a valuable way to improve health and well-being, and that more people should know about its benefits.

Link

Harris, K., & Trauth, J. (2020). Horticulture therapy benefits: A report. International Journal of Current Science and Multidisciplinary Research, 3(4).

 

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