RESEARCH
“I Grow Every Day, like Plants.” An Evaluation of a Gardening Program for Women in a Residential Community Corrections Setting.
Summary
This study evaluates a gardening program called “Serenity in the Garden” for women in a residential community corrections facility. The researchers wanted to know if the gardening program could improve the women’s mental and physical well-being. They looked at the women’s written reflections on the program, interviewed community partners, and observed the gardening activities. The study found that the women not only learned new gardening skills but also experienced several mental and physical benefits.
Specifically, the women reported that gardening helped them relax, reduced their stress, and improved their understanding of healthy eating. The gardening program also created opportunities for the women to interact with each other, build teamwork skills, and develop positive relationships with staff and community members. The researchers concluded that gardening programs are a low-cost way to improve the health and well-being of women in correctional facilities while empowering them, creating agency, and providing an additional source of nutritional food.