RESEARCH

Landscapes for Health: Reflexology Paths

The Florida Horticulture for Health Network newsletter explores the use of horticulture to improve health through reflexology paths, sensory-engaging plants, adapted programming for populations with sensory challenges, and hands-on activities.
Program Types: Therapeutic, Social
Population Groups: General Population
Setting or Context: Public/Botanical Gardens, Natural Areas/Parks/Forest
Health and Wellness Outcomes: Enhanced Emotional Well-being, Sensory Stimulation
Type of Activity: Sensory Stimulation, Forest/Natural Area Immersion
Evidence Type: Qualitative Research
Measurement and Evaluation: Program Effectiveness
Access: Free
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Summary

This newsletter from the Florida Horticulture for Health Network highlights various aspects of horticulture for health, focusing on practical applications and resources. It includes articles on reflexology paths, sensory considerations for people-plant programming, engaging plants for therapeutic gardens, and a therapeutic horticulture activity (“Lettuce Be Different”). The newsletter integrates information from existing research and practical experience. For instance, the section on reflexology paths cites studies on their benefits for blood pressure and balance and describes an example at Nova Southeastern University. The “Lettuce Be Different” activity describes a method used in a Michigan program for at-risk middle school students, using a rubric to compare attributes of different types of lettuce. The section on sensory challenges incorporates research on sensory processing issues in populations like veterans with PTSD and individuals with autism. Activities described include walking reflexology paths, engaging in plant-based activities considering proprioceptive and vestibular systems, comparing and contrasting plants using a rubric, and designing therapeutic gardens with sensory-engaging plants.

Link

Fleming, L. (2022). Landscapes for health: Reflexology paths. Cultivate, 2(1), 1-2

 

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