RESEARCH
Pilot Study on Therapeutic Horticulture for Chronic Low Back Pain: A Mixed Methods Study
Summary
The research paper explores alternative treatments for chronic low back pain, which affects a significant portion of the U.S. population. Traditional treatments like medications and physical therapy are commonly used, but this study focuses on therapeutic horticulture, which involves using gardening activities as a way to help manage pain.
The researchers found that integrating physical activities with psychological support, like gardening, could potentially offer additional benefits for those suffering from chronic pain. In simple terms, this study suggests that spending time gardening or working with plants can help people with persistent back pain improve their quality of life. By combining physical activity with mental engagement, therapeutic horticulture provides a holistic approach to pain management that goes beyond traditional treatments.
